Thursday, November 3, 2011

Mixed vegetable curry



This is a tasty vegetarian curry made out of a mix of many vegetables; it is very healthy and delicious .


Ingredients

  1. Potato-2
  2. Carrot-2
  3. Beans-1 handful [cut beans in lengthy pieces]
  4. cauliflower- 1/2 cup
  5. Green piece- 1/2 cup [Soak it in water for 6 hrs. After that cook it in a pressure cooker and keep it aside]
  6. Onion-2
  7. Tomato-2
  8. Ginger Garlic paste- 1 tsp
  9. Grinded coconut- 1 cup
  10. Cumin seeds- 1 tsp
  11. Mustard seeds- 1 tsp
  12. Salt
  13. Turmeric powder-1/2 tsp
  14. Chilly powder-1 tsp
  15. Coriander powder-2 tsp
  16. Garam masala-1/2 tsp
  17. Curry leaves
  18. oil

Method of preparation

Heat oil in a pan . Add mustard seeds. When it pops up add cumin seeds in it. Add curry leaves and fry. Add chopped onion and fry it till it turns golden color. Add ginger garlic paste and stir it well. Add all masalas... salt, Turmeric powder, Chilly powder, Coriander powder and Garam masala. Saute it for 3 minutes. Add chopped tomato in that. Stir it for 3 minutes. Add chopped potato cubes and fry for 10 minutes. Stir it.. then add all other chopped vegetables... carrot, beans and cauliflower. fry it well for 5 minutes. Add cooked green piece and mix it well . Add 1/2 cup of grinded coconut with little bit water. Cover the pan with a lid and boil till vegetables get cooked. Uncover the pan and add remaining coconut milk boil it well.

Remember....The very important ingredient which make your curry tasty is 'Your affection'. So prepare your food with a smiling heart. :)
All the best

Winnie Manjunath

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